Pro Agility, 20 yard Shuttle Test

Pro Agility, 20yd Shuttle from Greg Werner on Vimeo.

click on the link above to see the clearer HD version on Vimeo

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 This is the official website of the James Madison University Strength & Conditioning program.

Please direct any comments or questions to Greg Werner, Director of Strength & Conditioning.

Date this site was last updated 09/29/2008 10:04:05 PM

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