Official Site of the James Madison University Strength & Conditioning Progra

 

Banded Dynamic Start Steps


Banded Dynamic Start Steps from Greg Werner on Vimeo.

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 This is the official website of the James Madison University Strength & Conditioning program.

Please direct any comments or questions to Greg Werner, Director of Strength & Conditioning.

Date this site was last updated 05/28/2008 10:23:44 AM

© Copyright 2004-08, Gregory A. Werner