Official Site of the James Madison University Strength & Conditioning Program

 

 

 

Good Websites with recipes

Hungry-Girl.com

MensHealth.com Men's Health Magazine

Click on the picture below for the recipe.  If you have any healthy recipes you want added please send them to Coach Werner

Vegetable Omelette and Herbed Potatoes VEGETABLE OMELETTE AND HERBED POTATOES
 Oatmeal Egg-White Pancakes
Salmon with lemon sauce, rice and asparagus Salmon with lemon sauce, rice and asparagus
 Tuna Salad Pockets
 Southwestern Beef Stew

 

                  

 

More recipes coming soon.